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<DIV align=center><a href="http://geralddobson4601.pochta.ru/xofu.html"><IMG hspace="0" align=baseline border="0" src="cid:a51ba758$1a62f317$6c822ecf" alt=""></a></DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#5B1876">let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level <BR></FONT></DIV>
<DIV align=right>1 make stuff knit 2 april 3 fond of 4 Crochet Stack 5 noon 8 6 layering 7 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Theres only one captain on this boat 12 Very Special Scarves 13 Michelle Williams ♥ 14 new drawing corner 15 the other side 16 Untitled 17 pride and joy 18 steven alan imitation 19 atthestove 20 Untitled 21 film207 22 hi 23 Working 24 Lashes 25 s t i l l morning quiet time 26 anthem for a 17 year-old girl 27 Untitled 28 reasons for staying 29 Untitled 30 book girl 31 Untitled 32 ships ahoy 33 juk box 34 35 grapefruit & new curtains 36 gams</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#586532">i think they are so cute i love her litte handwriting and she is beyond excited to pass them out some other projects she and i looked at but didnt get around to (of course) from martha (of course)<BR></FONT></DIV>
<DIV align=right>but we feel more blessed and amazed than ever at lifes unexpected twists and turns and how happy we are that there is a loving heavenly father that understands the little picture we have in our minds for our lives and gently and lovingly helps us change our vision to a masterpiece i really love life </DIV>
<DIV align=center><FONT face="Times New Roman" size=2 color="#534817">grant and i listened and danced to his music on valentines day <BR></FONT></DIV>
<DIV align=right>did anyone else sustain life with saltines from the ages of 13-17</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#654A31">the girl loves a project i mean LOVES it was like so fun to her to print them off plan how she wanted to present them go to the store for candy sign and put them together she just bossed me around and made sure i tied the string right <BR></FONT></DIV>
<DIV align=right>i am determined lin</DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#613376">i couldnt find a video of him performing it but listen to the lyrics <BR></FONT></DIV>
<DIV align=center>but the main thing i love about this picture is tree cover you can see in the upper right corner thats how it was all around the block even on really hot days you could find a great place to play in some serious shade everyone had a huge tree or trees somewhere on their property and bushes and ivy and a great variety of things the only reason we had those young trees on the corner was because my mom sold our big palm tree to some palm springs landscapers ha</DIV>
<DIV align=center><FONT face="Times New Roman" size=2 color="#155352">again happy things<BR></FONT></DIV>
<DIV align=center>project 31 is rolling along i have donations for every single item i need for the 31 newborn kits and lots of fabric donations and i will sew until there are 31 baby quilts too thank you SO much i was overwhelmed by the awesome response packages are starting to arrive i will be sure to post some pictures when i get it all together and ready to take to the humanitarian center my heart is happy</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#63426C">i have been laying in bed sick since monday it seems to be getting worse by the day not better i am so irritated and antsy i miss my family and i want to clean my house <BR></FONT></DIV>
<DIV align=left>but the commonality between each experience was- it was out of my hands i occasionally fell in love with someone who couldnt be had i occasionally had to run from someone who wouldnt let me go</DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#1C2770">Off to the kindergarten valentine party<BR></FONT></DIV>
<DIV align=left>hard to find only a little ive met some truly kindred spirits in my life so far especially my two nicoles (well coco i not so much met as i was born to the same parents) i love them girls and their cute purses</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#796F2E">i spent a few years calming down my teen angst and attempting to grow up i loved san luis obispo i was ready to chill there for good <BR></FONT></DIV>
<DIV align=right>what an adventure it is</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#2B1011">grant and i talked last fall about wanting to take control and own a home and make some of our dreams a reality so we planned to move back to california for some opportunities there <BR></FONT></DIV>
<DIV align=left>the deal with pcos and carbs</DIV>
<DIV align=right><FONT face="Times New Roman" size=2 color="#633E5F">hey my little family<BR></FONT></DIV>
<DIV align=right>well just as we were making preparations to get moving grant was granted that job he wanted right here in utah i guess were staying put (sorry shellie i wanted to live by you and drive to see ray and the beach on weekends real bad)</DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#241963">different boyfriends came and went through all this some i thought i could marry some i was mad at myself for hanging around some that broke my heart <BR></FONT></DIV>
<DIV align=left>with that heres the stuff i eat salad with chicken a different salad with chicken repeat repeat this is the hard thing about it not a ton of delicious options im kind of kidding ive found a few other yummy things too</DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#707667">and the dishes she cleans for me i dont even have to rinse before putting things in the dishwasher anymore and how warm she keeps my toesies while im sitting at the desk working on the computer who needs slippers it seems her only desire in life is to be close to us and all she asks for is an occasional pet and some food and water truly my lowest maintenance friend<BR></FONT></DIV>
<DIV align=right>snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS </DIV>
<DIV align=left><FONT face="Times New Roman" size=2 color="#7F5E46">dinner i kind of snack or have a lunch type meal again dinner is tricky because i still need to prepare dinner for my family so i do but im not super hungry at night so i just eat whatever broccoli a little of what theyre having or snacky stuff or chicken wings or crispy thin crust pizza but i always end the day with a low carb ice cream bar<BR></FONT></DIV>
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